81 Awesome Mental Health Resources When You Can’t Afford a Therapist #therapy #selfcare #mindfullness

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

81 Awesome Mental Health Resources When You Can’t Afford a Therapist #therapy #selfcare #mindfullness

Relaxation Techniques. Especially like the muscle relaxation | rePinned by CamerinRoss.com

Relaxation Techniques. Especially like the muscle relaxation | rePinned by CamerinRoss.com

TODAY'S QUESTION: Have you found attending a mental health support group helpful and, if so, in what way?   www.HealthyPlace.com

TODAY'S QUESTION: Have you found attending a mental health support group helpful and, if so, in what way? www.HealthyPlace.com

This handout could be useful for working with families/friends of the individual you are working with.  So often people want to be supportive, but are not quite sure how.  Support Looks Like... handout from rectherapyideas.blogspot.com

This handout could be useful for working with families/friends of the individual you are working with. So often people want to be supportive, but are not quite sure how. Support Looks Like... handout from rectherapyideas.blogspot.com

Mental Health month is coming up.   focus on trauma, its recognition and effective treatment.   lots of great info at this site.

Mental Health month is coming up. focus on trauma, its recognition and effective treatment. lots of great info at this site.

Use this list of mental health group topics to help you plan groups or create a complete program.  Specific subtopics are included for each category of group topic.

Group Therapy Topics: Mental Health Educational Activities

Use this list of mental health group topics to help you plan groups or create a complete program. Specific subtopics are included for each category of group topic.

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