Learning to take care of yourself is SO important, especially when you're having the day from hell. Here are a few of my favorite mental health day things.

pin 835
heart 239
speech 6
LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

pin 15.7k
heart 2.6k
speech 5

We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!

pin 1.4k
heart 324
speech 11
Life with Depression  http://www.mentalhealthamerica.net/conditions/infographic-life-depression
pin 2.2k
heart 581
speech 2

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

pin 1.4k
heart 87
speech 1
Pinterest • The world’s catalogue of ideas
Search