March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind.  What do you do to keep your brain healthy?

March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind. What do you do to keep your brain healthy?

A lot of people think of mental illness as the disheveled homeless man, or the person walking down the street talk to themselves, but it’s not. It’s your friend, it’s your neighbor, it’s the person down the street,” said Dr. Peter Delany, director of the Substance Abuse and Mental Health Services Administration (SAMHSA) Center for Behavioral Health Statistics and Quality.

A lot of people think of mental illness as the disheveled homeless man, or the person walking down the street talk to themselves, but it’s not. It’s your friend, it’s your neighbor, it’s the person down the street,” said Dr. Peter Delany, director of the Substance Abuse and Mental Health Services Administration (SAMHSA) Center for Behavioral Health Statistics and Quality.

This is a free five day ECourse I created with some of the tips and tricks I use when I want to improve my mental health. I have been managing clinical depression for years and during that time I've learned some things about managing and improving mental health. Whether I am depressed and need...

This is a free five day ECourse I created with some of the tips and tricks I use when I want to improve my mental health. I have been managing clinical depression for years and during that time I've learned some things about managing and improving mental health. Whether I am depressed and need...

Quote on mental health stigma - Just because you don't understand it doesn't mean it isn't so. (On average 100 people repin this just from me EVERY DAY. YOU ARE NOT ALONE!!)

Quote on mental health stigma - Just because you don't understand it doesn't mean it isn't so. (On average 100 people repin this just from me EVERY DAY. YOU ARE NOT ALONE!!)

NHS Stigma / Mental Health - dissociative identity disorder stems from severe and prolonger trauma which begins before age 5. Usually this means child abuse of multiple forms. DID is full of shame from abuse and from stigma. Raise awareness by repinning

NHS Stigma / Mental Health - dissociative identity disorder stems from severe and prolonger trauma which begins before age 5. Usually this means child abuse of multiple forms. DID is full of shame from abuse and from stigma. Raise awareness by repinning

This picture symbolizes self-destruction of our civilized self. "Maybe self-improvement isn't the answer, Tyler never knew his father. Maybe self-destruction is the answer." Tyler and the narrator see themselves as rejected from the time of their birth and by their own father figures who probably never really wanted them in the first place. #rothzroom

This picture symbolizes self-destruction of our civilized self. "Maybe self-improvement isn't the answer, Tyler never knew his father. Maybe self-destruction is the answer." Tyler and the narrator see themselves as rejected from the time of their birth and by their own father figures who probably never really wanted them in the first place. #rothzroom

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