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"A Self-Assessment Tool for Clients" - socialworktech.com. Can be used to identify strengths during challenges; could use different colors and address strengths and development goals.

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Doctors can use this printable mental health survey as a patient's self-evaluation tool that covers mood, behavior and substance use. Free to download and print

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These are the main chemicals in our bodies that control everything from our emotions to how we respond to certain situations. They don't rule our lives if we use our higher brain to think about how we're feeling and why and then make the right choice no matter what we're feeling. We also need to have these levels evaluated to stay balanced.

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How Strong is Your Self-Esteem?

This quiz is intended to provide you with information and insight on your areas of strength, as well as your areas of growth and continued development. This quiz is not intended as a clinical diagnosis or mental health evaluation. Only YOU will receive your answers.

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10 things to avoid while recovering from depression [+ free printable worksheet]

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