Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Your Mental Health Is Just As Important As Your Physical Health

Bottle of Godfrey's Mixture used in the pharmacy of a mental health hospital in Victoria Australia circa 1860. It contained laudenum (an opiate) and treacle and was used as a sedative. Collection: Museum Victoria

Bottle of Godfrey's Mixture used in the pharmacy of a mental health hospital in Victoria Australia circa 1860. It contained laudenum (an opiate) and treacle and was used as a sedative. Collection: Museum Victoria

Proud conquerer of depression and anxiety Mental health is an issue that needs to end. End it at http://www.fuzeus.com

Proud conquerer of depression and anxiety Mental health is an issue that needs to end. End it at http://www.fuzeus.com

Mental health first aid is a teaching course which people how to identify, understand and help a person who may be developing a mental health.

Mental health first aid is a teaching course which people how to identify, understand and help a person who may be developing a mental health.

'Emotional hygeine' by Guy Winch. The importance of taking care of our emotional pain and learning to accept it as part of our mental health

The Importance of Good "Emotional Hygiene" for Your Mental Health

'Emotional hygeine' by Guy Winch. The importance of taking care of our emotional pain and learning to accept it as part of our mental health

The Science of Happiness http://www.lifehack.org/articles/lifestyle/the-science-happiness.html

The Science of Happiness http://www.lifehack.org/articles/lifestyle/the-science-happiness.html

Project Semicolon aims to encourage and support those struggling with depression, suicide, addiction, and self-harm.

This Woman Got A Tattoo To Honour Her Late Father And Started A Global Movement

Project Semicolon aims to encourage and support those struggling with depression, suicide, addiction, and self-harm.

The movement’s site reads: “A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you and the sentence is your life.” | This Woman Got A Tattoo To Honour Her Late Father And Started A Global Movement

The movement's site says: 'A semicolon is used when an author could've chosen to end their sentence, but chose not to. The author is you and the sentence is your life.'

The movement’s site reads: “A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you and the sentence is your life.” | This Woman Got A Tattoo To Honour Her Late Father And Started A Global Movement

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