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What It Feels Like To Have A Mental Breakdown

Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

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What It Feels Like To Have A Mental Breakdown

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories

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relationships on

Im losing my grip, im ao fucking lonely and I just dont know what to do -_- Im so fucking lost I just... There is nothing I can do but crawl into a ball and cry. I wish I could just disappear

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What It Feels Like To Have A Mental Breakdown

Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

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When You’re Ignored

Brains scans revealed that being ignored is neurologically similar to experiencing a mental breakdown or psychosis.

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People think I'm so calm and kept together. They don't know I'm in the middle of the most intense mental breakdowns I have ever had.

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my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

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