Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

What It Feels Like To Have A Mental Breakdown

Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

What it feels like to have a mental breakdown

What It Feels Like To Have A Mental Breakdown

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories

People think I'm so calm and kept together.    They don't know I'm in the middle of the most intense mental breakdowns I have ever had.

People think I'm so calm and kept together. They don't know I'm in the middle of the most intense mental breakdowns I have ever had.

Had a mental breakdown, got in my car and just mindlessly drove... As a result I'm Currently 7 hrs from home car camping in the mountains by myself  eating meat sticks in backseat of my car ✌️

Had a mental breakdown, got in my car and just mindlessly drove... As a result I'm Currently 7 hrs from home car camping in the mountains by myself eating meat sticks in backseat of my car ✌️

*Publicly* having a mental breakdown because nothing is going right and all motivation is lost

*Publicly* having a mental breakdown because nothing is going right and all motivation is lost

my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

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