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For aromatherapy for menstrual cramp relief, commonly recommended essential oils include marjoram, geranium, clary sage, and Roman chamomile. Aromatherapy blends to help get rid of menstrual cramps.

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Two Acupressure Points for Menstrual Cramp Relief

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Two Acupressure Points for Menstrual Cramp Relief

Acupressure is the massage of acupuncture points and is used to promote circulation and reduce pain. You can use it to reduce menstrual cramps and symptoms of PMS. The two best points for cramp relief are Stomach 36 (ST and Spleen 6 (SP I...

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Using Essential Oils for Menstrual Cramp Relief and Menstrual Cycle Problems

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from HubPages

Two Acupressure Points for Menstrual Cramp Relief

Acupressure is the massage of acupuncture points and is used to promote circulation and reduce pain. You can use it to reduce menstrual cramps and symptoms of PMS. The two best points for cramp relief are Stomach 36 (ST and Spleen 6 (SP I...

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