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Life with Rheumatoid Arthritis, Auto-Immune Disease, Fibromyalgia/Chronic Illness, Pulmonary Sarcoidosis, Hyperaldosteronism. #spoonie

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Adrenal Reset Meal Plan. Meal ideas for the Adrenal Reset. Clean Eating and Gluten Free.

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Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & s

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Are Colds And Flus Worse With Fibromyalgia?~4 Simple Steps To Ease The Pain

It always seems like my Fibromyalgia & CFS/ME make my colds & flus last twice as long! Now I know it just isn't me. TERRIFIC immune system boosting advice!♥*Pin Now For Later

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I am one of these people, and I live in Phoenix! I hibernate in the air conditioning all summer. It helps to a large extent, but you can't stay indoors all the time. Staying well-hydrated is a big help to coping with the heat, even when I can stay indoors.

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Got Adrenal Fatigue? 7 Healing Foods for Adrenal Fatigue

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As my patients can tell you, I prescribe magnesium for almost every hormonal condition. I prescribe it for PCOS, thyroid, adrenal fatigue, hair loss, PMS and menopausal symptoms. I love magnesium because it makes people feel better almost immediately. What is up with this mineral? Why are we all so deficient? We're deficient because our…

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