This Mediterranean Spaghetti Squash Sauteed with Vegetables and Feta does have a few ingredients, but seriously folks, this is mind-blowingly good. You can omit some of the veggies if you prefer and I'm sure this will still be fantastic. [from KalynsKitchen.com]
Freezer Mediterranean Breakfast Wraps- a hot breakfast on-the-go - To Cook From Freezer: Remove a wrap from baggie and place, still wrapped in wax paper, in a microwave. Cook on high for 1 minute. Unwrap and eat as is OR place wrap in a toaster oven and toast for another minute to crisp up before eating.
Microwave Lasagna recipe plus Couscous Chicken recipe. I suggest splitting recipe for lasagna in two if you want it to fit in an 8 x 8 pan in the microwave in your dorm room. How big is your microwave?