There's so much to love about the Mediterranean diet: fresh vegetables, tons of herbs, and high-protein recipes. Check out our list of Mediterranean recipes, complete with hummus, souvlaki, seafood, and lamb recipes.
Tabouli Recipe (Tabbouleh) | The Mediterranean Dish. Authentic Middle Eastern tabouli salad with fresh parsley, mint, bulgur, finely chopped vegetables and a simple citrus dressing. See the step-by-step tutorial at The Mediterranean Dish food blog.
Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!