Greek Food Pyramid - Food-Based Dietary Guidelines in Europe (EUFIC) - Both the Greek and Spanish food pyramids reflect local culture and health advice by including a small sub-section in the middle of their pyramids for olive oil.
Shares What is Mediterranean Diet? When you first heard about the Mediterranean Diet, you may think that it is just another fad diet for losing weight. However, the truth it is not. The Mediterranean Diet is more appropriate to be considered as a living l