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Calm relaxing mediation 10 minute guided meditation video to help ease Anxiety, worry and the sense of urgency. Mediation videos will be available for download at iTunes, and many other sites after June 1, 2013

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I really like this simple relaxation guided meditation. Did you try it? What do you think? If you like guided meditations, please share this video with your friends.

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This is a wonderful quick meditation for beginners, it is only 4 minutes! Give it a try. Bex Life also has a ton of other mediation videos as well.

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Whys is visualiation important to manifesting what you desire? What you think is what you create. I woke up this morning and took a look at my email before I started my daily meditations, usually when I do things like that which is out of the ordinary for me there is a reason.

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