12 Amazing Benefits Of Chakra Meditation : This chakra meditation techniques are different from other meditation techniques and is a intense one. It detoxifies and unclogs the energy points of your body, enhancing and empowering you for a better life. Before I tell you more about how to do chakra meditation for beginners, let us first know what exactly you mean by chakras.
2 EASY Meditation Techniques for Beginners, Sleep, Kids, Anxiety, Stress, & Monkey Mind. - (More info on: https://1-W-W.COM/meditation/2-easy-meditation-techniques-for-beginners-sleep-kids-anxiety-stress-monkey-mind/)