THE BODY PERCENTAGE: the body is broken up into percentages of surface area taken up by each part for both ADULT FRONT/BACK and CHILD. Also, just notice how differently proportioned the child is comparing his/her percentages to the identical ones on the adult. This is mainly used for judging burns' severity when covering areas.
Seven minutes for a workout — who doesn't have time for that? That's why we've been loving this quick circuit workout from the American College of Sports Medicine, which burns major calories in a short amount of time. Keeping the intensity up