Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

390 reps, abs of steel medicine ball workout | Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs. | www.nourishmovelove.com

390 reps, abs of steel medicine ball workout | Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs. | www.nourishmovelove.com

Standing Core Workout - this 20-minute workout will challenge your core stability with standing ab exercises (follow-along video included!)

Standing Core Workout - this 20-minute workout will challenge your core stability with standing ab exercises (follow-along video included!)

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

Medicine ball Ab workout. Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime.

Medicine ball Ab workout. Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime.

Pinterest
Search