When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the 1,200 to 1,500 calorie level here! #mealprep #healthy
If you’re not going to meal prep, for heavens sake, make sure you at least write out your meals for the week. And if you’re not going to write them out in advance, here is a variety of breakfasts, lunches, dinners, and snacks to keep you going all month. Save this post to your favorites, share it on your Facebook Wall, or email it to yourself so it’s easy to reference when you need some Whole30 inspiration this
Make meal planning a lot easier and less stressful with our helpful tips and tricks to planning meals for just one week. We also include 4 super healthy recipes that you can make ahead of time or freeze so your healthy eating plan is super easy! Use these tips to help you go grocery shopping and plan your week of homemade meals.
Spicy Shrimp with Cauliflower Mash and Garlic Kale I modified the Cauliflower Mash. Meal was delicious! (boiled Cauliflower florets in half and half and water. Mashed. Added boiled potatoes. double the amount of cauliflower. added water and butter).