No-Cook Meal Prep *MADE* I made this entire meal prep... and quickly learned that I don't like tuna from a can that much. Also the way they have overnight oats pictured is so wrong. You have to mix all the ingredients before you put it in the jar! Overall
More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."
Meal Prep for the 21 Day Fix 2,100-2,300 Calorie Level -- Click through for a complete guide to healthy eating all week long! // meal prep monday // nutrition // clean eating // weight loss // 21 Day Fix approved // beachbody // beachbody blog