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Meal Planning Revisited - How to Build a Recipe Bank

The bullet journal of meal planning! Make a recipe bank on Post-It Notes so you don't have to look up recipes when making your grocery list. Saves so much time!

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All About Anxiety - An Infrographic

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

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Meal Planning Revisited - How to Build a Recipe Bank

Meal Planning is an excellent way to save money, eat healthier, and have stress-free meals every night. My way of dealing with getting stuck in a rut with the same handful of meals is to create a recipe bank in my bullet journal. See how this one easy trick makes it much easier to keep your meals interesting and keep you trying new things every week!

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Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

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21 Simple Meal Prep Combinations Anyone Can Do

Here are some super simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

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