Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...

30 Day Ab Challenge

The 30 day AB Challenge begins on June Let’s do this together by completing the calendar above daily with series of workouts and exercise.

Squat Away May: A 30-Day Squat Challenge {monthly workout calendar} half way through but I can catch up!

Squat Away May: A Squat Challenge {monthly workout calendar} Challenge Accepted

I missed the 1st couple of days but this may be good motivation anytime! ...Feel Strong and Confident For Summer: Bikini-Body Countdown

Feel Strong and Confident For Summer: Bikini-Body Countdown

Feel Strong and Confident For Summer: Bikini-Body Countdown --> may everyday workout calender

The 99 Workout - Have you got what it takes?  This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation

Have you got what it takes? Exercise challenge

the 99 workout - have you got what it takes to complete this intense workout challenge? Get fit fast with this extreme fitness routine!

May workout calendar! This is the easiest workout I've ever seen...definitely can add this on to my other routines.

"MAD MUSCLE" May workout calendar ~ working out your ARMS for sure! (check out the list of other workout calendars here: shrinkingjeans.

Squat Away May: A 30-Day Squat Challenge {monthly workout calendar}

Squat Away May: A Squat Challenge {monthly workout calendar} I think I'll try squat away July/August ;

So I don't have to look it up on line next time I need to see this!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment neede

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30-Day butt and abs workout challenge you can do from home!

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

Melt Your Muffin-Top: A Monthly Workout Calendar from @shrinkingjeans

Melt Your Muffin-Top with this Workout Calendar!

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