Jamie Eason Post Pregnancy Fitness Trainer. Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life! Bodybuilding.com

Jamie Eason Post Pregnancy Fitness Trainer. Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life! Bodybuilding.com

A mind-body program that integrates yoga, meditation, visualization, breathwork and cognitive restructuring has been clinically proven to improve pregnancy success rates from 20% with no intervention to 55% with a mind-body program. With my clients I see a pregnancy success rate of over 55%! And here’s why: Anxiety impacts egg production and quality Women with depressive symptoms are half as likely to conceive versus women who are not depressed.  #Fertility #Yoga #TheYogaGoddess

A mind-body program that integrates yoga, meditation, visualization, breathwork and cognitive restructuring has been clinically proven to improve pregnancy success rates from 20% with no intervention to 55% with a mind-body program. With my clients I see a pregnancy success rate of over 55%! And here’s why: Anxiety impacts egg production and quality Women with depressive symptoms are half as likely to conceive versus women who are not depressed. #Fertility #Yoga #TheYogaGoddess

3rd Trimester Workout, always check with your doctor before doing any workout, take frequent breaks, drink plenty of water and do what you can!

3rd Trimester Workout, always check with your doctor before doing any workout, take frequent breaks, drink plenty of water and do what you can!

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