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How to Get a Ballet Body

Interview with Ballet Beautiful Founder Mary Helen Bowers - Ballet Beautiful Fitness and Diet Tips

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Inner Thigh Workout: 5 Ballet-Based Moves to Tone and Tighten

Victorias Secret Angels trainer Mary Helen Bowers shares her super-effective inner thigh workout.

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Ballet Beautiful’s Mary Helen Bowers debuts a dance-inspired activewear collection

BalletBeautiful_dancer_activewearBallet Beautiful’s Mary Helen Bowers debuts a dance-inspired activewear collection

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A Pro Ballerina Shares a Page From Her Food and Fitness Diary

Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster

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Ballet Beautiful: Long & Lean Arms Workout with Mary Helen Bowers is an elegant upper body-toning arm workout that uses ballet-inspired movements to quickly ...

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