Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster
A complete list of Ballet Beautiful exercises! Must pin!
We’re heading into the sun-drenched studio of Mary Helen Bowers + learning how to train like a prima ballerina…
The ballet workout that Gigi Hadid swears by
Ballet Beautiful: Lean Hips & Outer Thighs Workout- Mary Helen Bowers - YouTube
Victorias Secret Angels trainer Mary Helen Bowers shares her super-effective inner thigh workout.
Dallas Shaw Blog
Afternoon stretch. #BalletBeautiful #BalletBeautifulStretch
mary helen bowers
Interview with Ballet Beautiful Founder Mary Helen Bowers - Ballet Beautiful Fitness and Diet Tips - Harper's BAZAAR