Marcy 150 lb. Weight Stack Home Gym with Arm Press (MWM988) @ Target.com Workout Chart for Seated Bench Press, Pectoral Fly, Tricep Push-Down, Wide Lat Pull-Down, Seated Bicep Curl, Standing Bicep Curl, High Pulley Ab Crunch, Seated Leg Extension, Leg Curl, Outer Leg Kick, Leg Kick Back, Inner Leg Kick, Front Deltoid Raise, Upright Row, and Oblique Crunch - Weight Training Time!
Details about Marcy Home Gym Smith Machine Black - Removable Weight Bench 272kg Weight Load
Marcy Home Gym This gym has dual function leg developer with pivot point that properly aligns with the knee joints, independent motion press arm and vertical butterfly. It has high and low pulleys, a Lat station, an adjustable preacher curl bicep pad, contoured foam roller pads, and a comprehensive exercise poster. The gym has a compact frame design with durable construction and its easy to assemble.Dual function, independent motion press arm/vertical butterfly