vegan cuban brown rice bowl with sweet plantains recipe | vegkitchen.com

Weekly Plant-Based Dinner Plan, December 12 - 16, 2016

Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

Red Quinoa, Almond And Arugula Salad By Marco Borges) Recipe - Food.com

Red Quinoa, Almond and Arugula Salad (By Marco Borges)

Red Quinoa, Almond And Arugula Salad By Marco Borges) Recipe - Food.com

Exercise physiologist Marco Borges, nutrition and fitness trainer John Pierre, and former Ironman and performance nutritionist Brendan Brazier weigh in with tips and recipes that will help boost your energy

Exercise physiologist Marco Borges, nutrition and fitness trainer John Pierre, and former Ironman and performance nutritionist Brendan Brazier weigh in with tips and recipes that will help boost your energy

We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

Raw Walnut Tacos

We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

"22-Day Revolution Cookbook" author Marco Borges shares his favorite nutrient-dense (and super-quick) meals.

3 mind-blowing plant-based dishes from the trainer who inspired Beyonce to go vegan

"22-Day Revolution Cookbook" author Marco Borges shares his favorite nutrient-dense (and super-quick) meals.

Marco Borges, Beyoncé's lifestyle coach.  Founder of 22 Days Nutrition.  Four of his favorite recipes including, Vegan Tacos and Spinach Smoothies.

Marco Borges, Beyoncé's lifestyle coach. Founder of 22 Days Nutrition. Four of his favorite recipes including, Vegan Tacos and Spinach Smoothies.

Red Quinoa, Almond and Arugula Salad (By Marco Borges)

Red Quinoa, Almond and Arugula Salad (By Marco Borges)

After a summer of over-indulgence—long nights with a lot of rosé, more than our fair share of lobster rolls—we've been trying to get back on a more virtuous path. Enter Marco Borges, the celebrated exercise …

Marco Borges and His 22-Day Revolution

After a summer of over-indulgence—long nights with a lot of rosé, more than our fair share of lobster rolls—we've been trying to get back on a more virtuous path. Enter Marco Borges, the celebrated exercise …

Pinterest
Search