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Raw Walnut Tacos

We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

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Cuban Brown Rice Bowl recipe by Marco Borges

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Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

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PCRM | Five Foods to Help You Eat Like Beyoncé

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Marco Borges

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Raw Walnut Tacos {The 22-Day Revolution} (Epicurean Vegan)

Raw Walnut Tacos {The 22-Day Revolution}

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Metabolism Kick Smoothie Recipe by Marco Borges | Recipe - ABC News

Walnut Bean Burger Recipe by Marco Borges | Recipe - ABC News

Red Quinoa, Almond and Arugula Salad (By Marco Borges)

Red Quinoa, Almond And Arugula Salad By Marco Borges) Recipe - Food.com

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Why You Should Eat More Bananas (With 3 Recipes)

Bananas have kind of been getting a bad rap. Said to be high in sugar and starch, people have been eschewing it in favor of the beloved berry family. Marco Borges, founder of 22 Days Nutrition, begs

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