We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

Marco Borges explains his 22 day revolutionary vegan diet

Marco Borges explains his 22 day revolutionary vegan diet

Exercise physiologist Marco Borges, nutrition and fitness trainer John Pierre, and former Ironman and performance nutritionist Brendan Brazier weigh in with tips and recipes that will help boost your energy

Exercise physiologist Marco Borges, nutrition and fitness trainer John Pierre, and former Ironman and performance nutritionist Brendan Brazier weigh in with tips and recipes that will help boost your energy

Red Quinoa, Almond And Arugula Salad By Marco Borges) Recipe - Food.com

Red Quinoa, Almond And Arugula Salad By Marco Borges) Recipe - Food.com

These Raw Walnut Tacos {The 22-Day Revolution} make a great quick lunch or dinner and are healthy and delicious. Ready in 10 minutes.

These Raw Walnut Tacos {The 22-Day Revolution} make a great quick lunch or dinner and are healthy and delicious. Ready in 10 minutes.

Hearty black beans and chunks of ripe plantains are simmered up in a spicy tomato base to make this knock-your-socks-off sweet and spicy plantain chili!

Hearty black beans and chunks of ripe plantains are simmered up in a spicy tomato base to make this knock-your-socks-off sweet and spicy plantain chili!

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