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Fit2Flex*: 50 Marathons to put on your Bucket list  ... But nothing beats the BMO Vancouver Marathon!!

Fit2Flex*: 50 Marathons to put on your Bucket list ... But nothing beats the BMO Vancouver Marathon!!

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Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

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Marathons worth travelling for – running for Anthony Nolan worldwide #infographic #Marathons #Health

Marathons worth travelling for – running for Anthony Nolan worldwide #infographic #Marathons #Health

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Get in shape this summer running these 15 half marathons. These marathons are fun and unique at every location! Get adventurous and travel to participate in these exciting half marathons.

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The best 4 exercises for RUNNER'S KNEE. exercises are great for pre-hab and re-hab by strengthening many common weakness of runners.

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A runners guide: What to wear for every winter run. This is so helpful to know what the elites wear for every temperature from 50 degrees (10C) to below 20 (-7F) as well as how it changes when running hard or if there is wind.

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The #WorldMarathonMajors is a series of six of the largest and most renowned Marathons in the world: Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon and New York City Marathon: http://www.runningyourlife.nl/world-marathon-majors/

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