A runners guide: What to wear for every winter run. This is so helpful to know what the elites wear for every temperature from 50 degrees (10C) to below 20 (-7F) as well as how it changes when running hard or if there is wind.

A runners guide: What to wear for every winter run. This is so helpful to know what the elites wear for every temperature from 50 degrees (10C) to below 20 (-7F) as well as how it changes when running hard or if there is wind.

Thank you to Anthony Nolan for sharing this infographic with us! We hope all those running in support of your organization enjoy a year of…

Marathons Worth Traveling For

Thank you to Anthony Nolan for sharing this infographic with us! We hope all those running in support of your organization enjoy a year of…

Check out this list of the 50 Best Half-Marathons in the U.S.! I would love running all of these.

The 50 Best Half-Marathons in the U.S.

Check out this list of the 50 Best Half-Marathons in the U.S.! I would love running all of these.

Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

Get in shape this summer running these 15 half marathons. These marathons are fun and unique at every location! Get adventurous and travel to participate in these exciting half marathons.

15 Races to Add to Your Half Marathon Bucket List

Get in shape this summer running these 15 half marathons. These marathons are fun and unique at every location! Get adventurous and travel to participate in these exciting half marathons.

12. Marine Corps Marathon http://greatist.com/move/best-marathons-beginners

The 17 Best Marathons for Beginners

The best 4 exercises for RUNNER'S KNEE.  exercises are great for pre-hab and re-hab by strengthening many common weakness of runners.

The best 4 exercises for RUNNER'S KNEE. exercises are great for pre-hab and re-hab by strengthening many common weakness of runners.

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