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Everything you ever wanted to know about yourself you can learn in 26.2 miles. - Lori Culnane

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DIY Weatherproof Full or Half Marathon Race Pace Band

Impossibly easy to make-DIY waterproof homemade race pace band- takes less than five minutes to make. Link to a template for both marathon, half marathon, 5K and 10K- in miles or km. These are a must if you want to stay on pace during a race. Running Motivation and quotes |Training plans| fitness

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Grand Rapids, MI

Join our Health E-Series for more tips on healthy eating!

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Motivation for half marathon training. Just Run.

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Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way -

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Signs and Cowbells

Apologies for the language, but this is seriously how I feel about so many things in life right now. Finishing is my only option. Sheesh. (((Best motivational sign ever, as seen at NYC Marathon.)))

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Marathon Gratitude & Reflection

Marathon Gratitude via @Rachel Steffen I dare you to train for a marathon and not have it change your life!

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It is important to find the right marathon training schedule as a beginner or intermediate runner. Here are several that will help you progress steadily, strongly and successfully to the finish line!

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Yes. Wish I never stopped running all those years ago...but I'm making a come back and I'm not quitting this time!!

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Morning Motivation (19 Photos)

Took me 4 months to build up to a 10 mile run 2 years ago. Then life happened and training was sidelined until this February. 7 weeks in and 10 miles it is.

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