Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

Half Marathon Training Plan for Beginners

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

A Complete Guide to Proper Marathon Nutrition.  Nutrition continues to be a much discussed topic amongst marathon runners. Questions about what to eat before, during, and after the race are commonly asked by beginners and even advanced runners. Here is a quick guide to get your nutrition for your marathon right.

A Complete Guide to Proper Marathon Nutrition. Nutrition continues to be a much discussed topic amongst marathon runners. Questions about what to eat before, during, and after the race are commonly asked by beginners and even advanced runners. Here is a quick guide to get your nutrition for your marathon right.

Marathon. A downloadable poem. Monday, April 21, 2014 is the Boston Marathon. Remember those who were killed or injured last year, and their families. This is a poem for marathon runners. Run well, runners!

Marathon. A downloadable poem. Monday, April 21, 2014 is the Boston Marathon. Remember those who were killed or injured last year, and their families. This is a poem for marathon runners. Run well, runners!

How to Qualify for the Boston Marathon Coach Jenny offers 11 tips to help runners work toward this goal.

How to Qualify for the Boston Marathon

How to Qualify for the Boston Marathon Coach Jenny offers 11 tips to help runners work toward this goal.

If you are a runner and are thinking about running a marathon, or are already training for your first one, THIS POST IS FOR YOU!!

If you are a runner and are thinking about running a marathon, or are already training for your first one, THIS POST IS FOR YOU!!

Best Marathons To Qualify For The Boston Marathon...planning on running the Marine Corps Marathon in 2014!!

Best Marathons To Qualify For The Boston Marathon...planning on running the Marine Corps Marathon in 2014!!

Friday We're In Love: Tips for Running Your First Marathon

Tips for Running Your First Marathon

Sole Searching Mama: 12 Essential Tips for 1st Time Marathon Runners

Set Personalised Training Plans to Run Faster Marathons

Members of the Abbott World Marathon Majors community share their go to tips for navigating Boston and preparing for the Boston Marathon!

Members of the Abbott World Marathon Majors community share their go to tips for navigating Boston and preparing for the Boston Marathon!

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