F O O D L I S T | MAKER'S DIET | Notice that there are 3 phases. Phase 1 is very restricted in order to cleanse the body of toxins. Phase 2 is still fairly restricted, but some new food items are added in. Phase 3 consists of how to eat for the rest of your life in order to maintain optimal health.
"The Maker's Diet," created by Jordan S. Rubin, is a 40-day eating plan based on biblical principles that focus on eating organic foods such as berries, vegetables, grains, nuts, seeds, fish, grass-fed beef, pastured poultry, wild fish and raw non-pasteurized dairy products. Phase 1 is two weeks long, and includes daily prayer, exercise and meal plans.
Mediterranean Cucumber and Tomato Salad is healthy, colorful, and easy to make with summer vegetables like bell peppers and radishes. Get this recipe and more like this when you visit www.veggiessavetheday.com, or pin and save for later!