How To Make Your Own Magnesium Oil - Homemade magnesium oil is a cost effective way to increase your magnesium levels and can reduce stress, improve sleep and improve health.

How To Make Your Own Magnesium Oil - Homemade magnesium oil is a cost effective way to increase your magnesium levels and can reduce stress, improve sleep and improve health.

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DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

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DIY Magnesium Oil Spray Recipe Ingredients and Tools     1/2 cup filtered water     1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals)     Spray bottle (I use a 4oz cobalt bottle, that I love)     Optional essential oils for refreshing scent

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

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Real and traditional food recipes that are fast and easy to prepare, including fermented and cultured food. Site also includes how-to's, nutrition information, health and wellness tips, food politics, and more.

Real and traditional food recipes that are fast and easy to prepare, including fermented and cultured food. Site also includes how-to's, nutrition information, health and wellness tips, food politics, and more.

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Magnesium Deficiency Symptoms plus a tutorial on how to make magnesium spray.  I am amazed.  2 weeks ago I got the OK from my doctor to take.  I am really learning a whole lot.  LM-J

Magnesium Deficiency Symptoms plus a tutorial on how to make magnesium spray. I am amazed. 2 weeks ago I got the OK from my doctor to take. I am really learning a whole lot. LM-J

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Sleepytime Foot Spray -      4 ounces of magnesium oil     10 drops Lavender Essential Oil     10 drops Roman Chamomile Essential oil

Sleepytime Foot Spray - 4 ounces of magnesium oil 10 drops Lavender Essential Oil 10 drops Roman Chamomile Essential oil

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Magnesium oil for relaxation, sleep, and muscle cramps...make your own with this simple recipe!

Magnesium oil for relaxation, sleep, and muscle cramps...make your own with this simple recipe!

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Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

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