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Magnesium Chloride Flakes - 5 Ways to Use Them to Transform Your Health

Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.

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9 Signs You Have Magnesium Deficiency and How to Cure It

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DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

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Western medicine do not understand the kidneys like Chinese doctors do. Western doctors known that the kidneys are responsible for fluid balance, waste elimination, regulation of blood pH and mineral balance. They also play an important role in red blood cell production, blood pressure regulation and converting vitamin D to its active form, calcitriol. Our …

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Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

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The most important thing to read today - about magnesium - if you have chronically tight neck muscles and massage doesn't fix read on - also a bunch of other vital health symptoms could point to deficiency. A year after starting supplements my health is almost back!

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Soak in the Benefits of Magnesium

Soak in the Benefits of Magnesium ~ You can reap many benefits of magnesium by absorbing it transdermally, by foot soaking or bathing with dissolved magnesium chloride hexahydrate salt flakes.

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