Pinterest • The world’s catalogue of ideas

Magnesium Chloride Flakes - 5 Ways to Use Them to Transform Your Health

Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.

pin 28
heart 6

Homemade Restless Leg Spray

pin 595
heart 69

Magnesium Types Compared: What Type of Magnesium Should I Take?

pin 914
heart 175
speech 4

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

pin 493
heart 64
speech 1

25 Ways to Diffuse Essential Oils {without a diffuser

make your own magnesium oil for a tiny fraction of the cost. you can get the magnesium chloride flakes by clicking on this photo Simply mix equal parts of boiling water and magnesium chloride flakes. Let mixture cool and then spray on your skin to help restore your body's magnesium levels.

pin 350
heart 61

The Many Beneficial Types of Ayurveda Massage

Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

pin 465
heart 79
speech 1

MAGNESIUM CHLORIDE – Miracle Potion Take one liter of water boil it and cool it. Pour 33 grams of Magnesium Chloride into glass jar or bottle. You can find

pin 7