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This delicious Chicken Salad Sandwich recipe is packed with 39.5g of Protein and is only 387 calories -- including the bread! It's macro-friendly, quick, filling and makes 6 servings a batch.

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Mexican seasoned chicken, cilantro lime rice, guacamole, oh my! Get your healthy on with this high protein, macro-friendly, & delicious chicken burrito bowl! For more delicious recipes, check out @fitchick428

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DEEP DISH CHOCOLATE CHIP COOKIE - HIGH PROTEIN -- 180cal: 5F/19C/15P .... seriously the BEST dessert I've ever made. Game. Changer.

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Protein Cookie Dough This is a super easy-to-make-and-modify, macro-friendly/dieter version of edible cookie dough! This following is a BASIC recipe that resembles the good stuff, but we recommend adding sweetener and yumminess at your discretion to this BOWL of goodness—just remember to add the macros! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Recipe: Fage 0% Greek Yogurt: 1 cup/240g (pro: 24g | carb: 9.3g | fat: 0g) PB2: 24g (pro: 10g | carb: 10g | fat: 5g) Mini Chocolate Chips: 1tbsp/14g (pro: 1g |carb 10g | fat…

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from FITaspire

How to Plan Macro Nutrition Meals

How to Plan Macro Nutrition Meals. If you're following a macro nutrition plan, but struggling with how to plan your meals (or how to adjust your favorite recipes), this resource is for you! I'll walk you through how to plan your meals according to your macro goals, so you can stick with your plan and overcome the frustration.

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