How to Plan Macro Nutrition Meals. If you're following a macro nutrition plan, but struggling with how to plan your meals (or how to adjust your favorite recipes), this resource is for you! I'll walk you through how to plan your meals according to your macro goals, so you can stick with your plan and overcome the frustration.
How to Plan Meals and Meal Prep While Tracking Macros
If you want to track your macros but are having trouble, try meal prepping! You can plan a full day of meals to reach your macro goals, dedicate a couple of hours to cooking, then stay on track and size time throughout the week! Discover how I use MyFitnessPal to make meal planning and prepping a breeze! -www.LivinglikeLeila.com-
1,200–1,500 Calorie Level Meal Prep in 90 Minutes or Less