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Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.
from Dr. Axe

Top 15 Anti-Inflammatory Foods

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

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Paleo Diet versus Autoimmune Protocol chart | http://asquirrelinthekitchen.com
from asquirrelinthekitchen.com

Diet

Paleo Diet versus Autoimmune Protocol chart | http://asquirrelinthekitchen.com

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I have given up processed foods and fast foods 100%....I just need to give up the rest that are bad for me...

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from YOGABYCANDACE

Anti-inflammatory Foods

Anti-inflammatory Foods. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

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