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For a healthier heart; eat more nuts and berries of all types and sprinkle flax meal on your food to lower cholesterol...you cant taste it in most foods; I love to load my yogurt up with it and put berries and nuts in it too!   Need foods like this for anti-oxidants.  20 Healthy Zero Calorie Snacks.

For a healthier heart; eat more nuts and berries of all types and sprinkle flax meal on your food to lower cholesterol...you cant taste it in most foods; I love to load my yogurt up with it and put berries and nuts in it too! Need foods like this for anti-oxidants. 20 Healthy Zero Calorie Snacks.

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Lowest Calorie Fruits

This hub page contains information on lowest calorie fruits. The term 'fruit' can have different meanings. According to botanical terms, a fruit is a fleshy structure of a plant containing seeds. Most edible fruits are known to us and account for...

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