Pinterest • The world’s catalogue of ideas
Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.
from Natalie Jill Fitness

Flatten Your Lower Belly - Best Exercises

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

35.6k
5.7k
26

Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times..

264
68
from POPSUGAR Fitness

Work Your 6-Pack and Fight the Lower Belly Pooch With 1 Move

The Atkins diet has been around for quite a while. It was first introduced in the late and has been popular ever since. If anything, its popularity has increased over the last few years because of the current interest in low-fat diets. That's because...

278
42
1