what do flat, lower abs and your chevron throw pillow have in common? you can actually use your couch throw pillow to help engage your lower abdomen in these exercises to flatten and tone your stomach.
Lower Ab Workouts: 5 Easy Exercises to Strengthen & Tight the Core
These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!