This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Packaged Soup Mix (like Bob's Red Mill) has 14mg sodium compared to Progresso canned soup that has 940mg!

Low-Sodium Food Swaps

Packaged Soup Mix (like Bob's Red Mill) has 14mg sodium compared to Progresso canned soup that has 940mg!

The Best Low Sodium Cheesy Potato Soup Recipe. This recipe is perfect for a cold snowy day or a rainy spring day. A easy recipe that you will love.

The Best Low Sodium Cheesy Potato Soup Recipe. This recipe is perfect for a cold snowy day or a rainy spring day. A easy recipe that you will love.

Spicy Lime Jalapeño Chicken Soup- Delish! I only added a few extra jalapeños because we like spice. Make again & again!  Yummy!

Spicy Lime Jalapeno Chicken Soup

Spicy Lime Jalapeño Chicken Soup- Delish! I only added a few extra jalapeños because we like spice. Make again & again! Yummy!

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Spinach and White Bean Soup

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Spinach and White Bean Soup

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