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Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

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10 Satisfying Low-Sodium Snacks

These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

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Peanut Butter Oatmeal Balls

Weight Watchers Points Plus - 2 21 Day Fix - .5 Yellow, .5 Spoon I estimated high on the 21 Day Fix, but better that then estimate low, I suppose. You can make your own decision! I also like to cal...

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No-Salt Seasoning "Salt"

No-Salt Seasoning "Salt" | We all know salt isn't the best thing you can load up on. When BigBear went to a nutrition class, when he was in the military, they gave him a few different recipes for No-Salt Seasoning "Salt" to use in our cooking. | From: bigbearswife.com

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