Amazing. This marinade has no salt but she says you will never miss it.  I think it would work on chicken or pork.

Amazing. This marinade has no salt but she says you will never miss it. I think it would work on chicken or pork.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

Ranch Dressing - Low Salt

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

3 Steps Homemade -Low Salt Spaghetti Sauce

3 Steps Homemade -Low Salt Spaghetti Sauce

Here ia another healthy and cheap homemade sauce 3 Steps Homemade -Low Salt Spaghetti Sauce List of Ingredients 2 Med Onions, chopped 1 tsp PAM oil 2 Cloves minced Garlic 4 8 oz cans no-salt tomatoes 2 6 oz cans no-salt tom.

Low Sodium Meatloaf   I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Low Sodium Meatloaf

Low Sodium Meatloaf I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Mrs. Dash makes low-sodium/no-sodium marinades and seasonings.

Best Pantry Picks for a Low-Sodium Diet

Salt Free Taco Seasoning from Food.com:   								Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Salt Free Taco Seasoning

Salt Free Taco Seasoning from Food.com: Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

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