Low gylcemic low carb lunch ideas...site has lots of good options!
Healthy & Low Carb Eats
To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....
These low fat and low GI banana chip muffins will keep you kids full longer, and also use up some of the over ripe banana's sitting in your fruit bowl.
50+ Low-Carb Recipes That Can Help You Lose Weight
Glycemic index diet
Low GI Recipe: Flourless Chocolate-Hazelnut Cake
As often as I eat avocado and chicken salad, I somehow never eat them together. And actually filling the avocado with the chicken salad is such a novel idea that never would've crossed my mind had ...
This Spicy Red Lentil Soup is filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect. It's also spicy enough to warm you up on a cold rainy day.
Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette Recipe Salads with black olives, cherry tomatoes, fresh mozzarella, vinaigrette dressing, fresh basil leaves, ground black pepper, salt
[KalynsKitchen Phase One SBD Favorite Recipes]
I would use my Herbalife shakes for breakfast and Lunch, but this is a good food idea list
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