French Toast Cups (Low Carb)-Rehabilitated Fat Blog:Ingredients 8 slices of Ezekiel Bread (or a low GI bread like Whole Wheat) cut into 1/2 in squares  8 eggs  1-1/2 cups of Almond Milk  3 tsp of Vanilla  2 tsp of Cinnamon  3/4 cup of your fav fruits (or precooked sausage)  Directions  Mix milk, vanilla & cinnamon in a bowl. Load muffin cups with bread cubes (& fruit or meat).  Pour the egg mixture over each cup. Bake at 350 degrees for 20-25 min.

French Toast Cups (Low Carb)-Rehabilitated Fat Blog:Ingredients 8 slices of Ezekiel Bread (or a low GI bread like Whole Wheat) cut into 1/2 in squares 8 eggs 1-1/2 cups of Almond Milk 3 tsp of Vanilla 2 tsp of Cinnamon 3/4 cup of your fav fruits (or precooked sausage) Directions Mix milk, vanilla & cinnamon in a bowl. Load muffin cups with bread cubes (& fruit or meat). Pour the egg mixture over each cup. Bake at 350 degrees for 20-25 min.

What Is the Glycemic Index of Basmati Rice? | LIVESTRONG.COM

What Is the Glycemic Index of Basmati Rice?

Kalyn's Kitchen®: Bread Machine Recipe for 100% Whole Wheat Bread with Oats, Bran, and Flax Seed

Bread Machine Recipe for 100% Whole Wheat Bread with Oats, Bran, and Flax Seed

Kalyn's Kitchen®: Bread Machine Recipe for 100% Whole Wheat Bread with Oats, Bran, and Flax Seed

Seeded Buttermilk Bread @ allrecipes.com.au.... Low GI recipe

Seeded Buttermilk Bread

Low GI wholewheat bread - A quick-mix yeast bread that is rich in fibre and requires no kneading.

Low GI wholewheat bread - A quick-mix yeast bread that is rich in fibre and requires no kneading.

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