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from Inspired Taste - Easy Recipes for Home Cooks

Easy Avocado Egg Salad

Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | @inspiredtaste

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from Ahead of Thyme

Healthy Mango Yogurt Smoothie

Healthy Mango Yogurt Smoothie: Tropical mango chunks mixed with low-fat yogurt creates an amazingly delicious and healthy mango yogurt smoothie, just in time for summer | aheadofthyme.com

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Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com
from The Beachbody Blog

Cloud Bread

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

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A smoothie for people with diabetes that uses non-fat yogurt. Drink it for breakfast, or have it as an afternoon snack on a summer day. DiabeticLifestyle includes nutritional and diabetic exchange so that you can plan your meals and snacks, whether you have type 1 diabetes or type 2 diabetes. Easy, free diabetic recipe that takes under 10 minutes.

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Lauren Conrad's 7 days to skinny jeans smoothie! Soo good! And fills me up in the morning. 1/2 cup of frozen strawberries. 1/2 cup of Greek low fat yogurt (any low fat yogurt will do) 1/2 cup of rolled oats. 1 banana. 1 tbsp honey. And 1/2 cup coconut water. Blend and enjoy! So delish and good for you!

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from About.com Food

Low Fat Yogurt-Granola Parfait

Low Fat Yogurt-Granola Parfait: It takes a minute to prepare this nutritious, low fat, high-energy breakfast!

Strawberry Bread with Greek Yogurt-I made this today, I had regular plain, low fat yogurt instead of Greek and it seems to be fine...I will have to use Greek in the future to compare. I doubled the batch and it made 2 loaves and 12 muffins. My family loves a bread for breakfast and snacking. This recipe was fruity and the bread was light and tasty. Overall, I would make again! -T.

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from 101 Cooking For Two

Zero Fat Biscuits

Zero Fat Biscuits - made these tonight and used low fat yogurt instead of no fat - they were yummy!!

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