This low fat hummus dip has all the familiar Mediterranean flavours you would expect from the classic dip, except that it's lower calorie and lower fat than the original. Reduced oil and reduced salt make it a much healthier recipe overall. Perfect for sharing.

Low Fat Hummus Dip

This low fat hummus dip has all the familiar Mediterranean flavours you would expect from the classic dip, except that it's lower calorie and lower fat than the original. Reduced oil and reduced salt make it a much healthier recipe overall. Perfect for sharing.

LOW-FAT HUMMUS WITHOUT TAHINI (SECRET INGREDIENT) LOW FAT tahini free hummus recipe! The flavor can be changed up with seasonings and it's very easy to make. Secret ingredient adds a little protein, too!  Hummus is one ingredient that I could fill a giant bowl with and have zero ragrets about eating it ALLLLLLL. #cantstopwontstop  Hummus with pita.  Hummus with veggies.  Hummus on a salad.  Hummus on a burger.  Hummus on pizza.  Hummus on hummus.  Why am I so obsessed with this ish?  The…

Low Fat Hummus – Without Tahini

LOW-FAT HUMMUS WITHOUT TAHINI (SECRET INGREDIENT) LOW FAT tahini free hummus recipe! The flavor can be changed up with seasonings and it's very easy to make. Secret ingredient adds a little protein, too! Hummus is one ingredient that I could fill a giant bowl with and have zero ragrets about eating it ALLLLLLL. #cantstopwontstop Hummus with pita. Hummus with veggies. Hummus on a salad. Hummus on a burger. Hummus on pizza. Hummus on hummus. Why am I so obsessed with this ish? The…

Rip Esselstyn's nearly fat-free hummus recipe is a no-tahini and no-oil (oil-free) vegan hummus recipe perfect for low-fat or fat-free eaters.

Oil-Free, Tahini-Free Low-Fat Hummus

Rip Esselstyn's nearly fat-free hummus recipe is a no-tahini and no-oil (oil-free) vegan hummus recipe perfect for low-fat or fat-free eaters.

Sundried Tomato Hummus - this easy hummus recipe is low fat, vegan, and super healthy. No tahini, sundried tomatoes give this hummus it's flavor! www.PancakeWarriors.com

Homemade Hummus Recipe | Sundried Tomato

Sundried Tomato Hummus - this easy hummus recipe is low fat, vegan, and super healthy. No tahini, sundried tomatoes give this hummus it's flavor! www.PancakeWarriors.com

Super Healthy Hummus from Food.com:   								Taken off a website, don't have the reference. An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww.

Super Healthy Hummus

Super Healthy Hummus from Food.com: Taken off a website, don't have the reference. An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww.

Skinny-Hummus-made-with-yogurt is nice and creamy with a healthy bite of garlic—low fat Greek yogurt cuts down on the extra calories found in traditional recipes. @comfortdomestic

Skinny Hummus

Skinny-Hummus-made-with-yogurt is nice and creamy with a healthy bite of garlic—low fat Greek yogurt cuts down on the extra calories found in traditional recipes. @comfortdomestic

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

Hummus recipe without the fat. (1/2 cup of commercial hummus has 12 grams of fat - which makes 52% of that serving fat.)    2 cans chick peas, rinsed and drained   • 3 cloves garlic   • Juice of 1 lemon   • 2 teaspoons ground cumin   • 2 teaspoons Bragg Liquid Aminos   • 1/4 cup water or vegetable broth

Healthy Homemade Hummus

Hummus recipe without the fat. (1/2 cup of commercial hummus has 12 grams of fat - which makes 52% of that serving fat.) 2 cans chick peas, rinsed and drained • 3 cloves garlic • Juice of 1 lemon • 2 teaspoons ground cumin • 2 teaspoons Bragg Liquid Aminos • 1/4 cup water or vegetable broth

Healthy Low Fat Dip Recipes.  Idea:  use the Skinny Mexican Dip for Fish Tacos.

16 Slim Healthy Low Fat Dip Recipes

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