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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

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from urbanwired.com

How to Reduce Cholesterol Quickly?

The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.

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from Skinny Ms.

Low-Cholesterol Shopping List

Whether you’re looking to actively lower your cholesterol or just practice prevention, our low cholesterol shopping list below is your roadmap to dietary success.

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from EverydayHealth.com

8 Easy Food Swaps to Lower Cholesterol

Diet can help to lower cholesterol, but it's hard to do when you crave certain foods. Learn how to swap healthier choices for your high-cholesterol favorites.

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