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from Daily Health Post

10 SMOOTHIE IDEAS UNDER 150 CALORIES — From: http:// www.scatteredthoughtsofacraftymom.com/2014/07/low-calorie-smoothie-recipes_29.html

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Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.
from POPSUGAR Fitness

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

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from SparkRecipes

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. via @SparkPeople

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from Blendtec Official Blog

UNDER 150 CALORIES PER SERVING | Whether you're counting calories or wanting to cut back a bit, this collection of 12 smoothies under 150 calories is for you! #blenderrecipes #blendtec

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love this summary of fruits and green smoothie ingredients so I can make sure my calories and carbs are in check. so many people are drinking high calorie, high carb smoothies and don't know it.

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from Wholefully

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

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