Sometimes one lower-calorie meal a day is all you need to get back on track. With the entrée delivering a slim 300 calories, you can always add sides like a salad, a glass of wine, or a scoop of frozen yogurt and still be assured you're following a healthy meal plan. | Cooking Light
When you think of a low-calorie menu, you might imagine limited options and tiny portions. Our collection of weight loss recipes attests to the fact that heartiness and variety can be part of an under-1200-calorie menu.
It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed