FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa… #weightlosstips http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/

Insanity Workout Classes Review

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa… #weightlosstips http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/

Comment with what you think! @ericafitlove "I am no more special than you. I wake up with the same opportunity of trying to be better than yesterday just like you. Am I size 0? Nope. Am I the most ripped? Nah. Do I have weekends where I fall flat on my face with food and exercises--umm hello lady! I never claim to be a picture perfect fitness page nor will I ever be. I'm seriously just an average woman who worked hard to lose weight has daily (some days HOURLY struggles) and got blessed to…

Comment with what you think! @ericafitlove "I am no more special than you. I wake up with the same opportunity of trying to be better than yesterday just like you. Am I size 0? Nope. Am I the most ripped? Nah. Do I have weekends where I fall flat on my face with food and exercises--umm hello lady! I never claim to be a picture perfect fitness page nor will I ever be. I'm seriously just an average woman who worked hard to lose weight has daily (some days HOURLY struggles) and got blessed to…

Double Tap if You Are Impressed!   @kristinasaniel " It's soon summer and you want to be sexy in your bikini. Everybody knows it. But you need to understand that quick solutions to lose weight in a month do not last in the long run. Unless you make drastic changes in your life your weight will come back and you will lose the muscle tone you've had so much trouble getting. The yo-yo effect on your body can have serious consequences on your body and can be dangerous to your health for example…

Double Tap if You Are Impressed! @kristinasaniel " It's soon summer and you want to be sexy in your bikini. Everybody knows it. But you need to understand that quick solutions to lose weight in a month do not last in the long run. Unless you make drastic changes in your life your weight will come back and you will lose the muscle tone you've had so much trouble getting. The yo-yo effect on your body can have serious consequences on your body and can be dangerous to your health for example…

Read success stories and Transformation Tuesday non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY and results with training, meal prep and sometimes Zumba. See their workout results get inspiration! | TheWeighWeWere.com

Read success stories and Transformation Tuesday non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY and results with training, meal prep and sometimes Zumba. See their workout results get inspiration! | TheWeighWeWere.com

#tbt to my proposal size vs two days before the wedding. It's been a long 15 months of some hard work. There's about 110lbs difference in these two pictures. Sometimes I can't believe the picture on the left was actually me. And sometimes I can't believe that the picture on the right is me. It's a weird feeling, but I'm proud of how far I've come. I'm not at goal weight or goal size, but I'm going to keep pushing! Don't quit just because you are starting to feel comfortable with your body…

8 steps this bride took to lose 110 pounds before her wedding

#tbt to my proposal size vs two days before the wedding. It's been a long 15 months of some hard work. There's about 110lbs difference in these two pictures. Sometimes I can't believe the picture on the left was actually me. And sometimes I can't believe that the picture on the right is me. It's a weird feeling, but I'm proud of how far I've come. I'm not at goal weight or goal size, but I'm going to keep pushing! Don't quit just because you are starting to feel comfortable with your body…

BEFORE / AFTER / Two photos showing my weight loss from 165lbs (left) to 135lbs (right). I got my eating under control but also developed a love for fitness (weightlifting in particular).

How I Changed My Lifestyle to Lose 30 Pounds (and become fit as fuck

BEFORE / AFTER / Two photos showing my weight loss from 165lbs (left) to 135lbs (right). I got my eating under control but also developed a love for fitness (weightlifting in particular).

Before shower workout: 15 squats, 15 push ups, 30 sec plank, 15 bicycle crunches, 10 reverse crunches, 5 lunges, 1 min mountain climbers, 15 side plank crunches each side, windshield wipers 1 min, superman 30 secs.

8 Easy Workouts For When You're Feeling Lazy

Before shower workout: 15 squats, 15 push ups, 30 sec plank, 15 bicycle crunches, 10 reverse crunches, 5 lunges, 1 min mountain climbers, 15 side plank crunches each side, windshield wipers 1 min, superman 30 secs.

This 10-minute, time-saving workout focuses on the arms and abs. Our shed-to-wed video will tone you all over.! Press play, and get ready to sweat!

Shed to Wed: 10-Minute Bridal Workout

This 10-minute, time-saving workout focuses on the arms and abs. Our shed-to-wed video will tone you all over.! Press play, and get ready to sweat!

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

7 Simple Workouts for Perfect Buttocks, Thighs, and Legs

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

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