3 day military diet or 3 day diet is one of the effective diet of losing pounds a short time. You must eat just what is listed. Nothing more, nothing less. You'll be able to lose up to 40 pounds (18 kg) in a month if you follow this diet correctly. It's a completely safe and healthy diet! And it really works.
Are you more than 40 pounds overweight and want it off? Don't worry, you are not alone. Many people struggle with their weight. I have found a proven way to lose the weight and keep it off in just 3 months! Lose 40 pounds in 3 months? Yes!