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Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // fitness // nutrition // holidays // exercise // get fit // tips and tricks // workouts // work out // eat clean // healthy living // new years resolutions // Beachbody // BeachbodyBlog.com
from The Beachbody Blog

31 Tips to Help You Get Fit This Holiday Season

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // fitness // nutrition // holidays // exercise // get fit // tips and tricks // workouts // work out // eat clean // healthy living // new years resolutions // Beachbody // BeachbodyBlog.com

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from Foodal

The Best Sugar Cookies

Stay classy with the classic sugar cookie! Use our basic recipe on Foodal to make fun and delicious cutouts for all types of celebrations and holidays all year long, and get the best advice each step of the way. We'll teach you the best techniques for making soft and slightly chewy treats that are a perfect base for any of your decorating needs. Read more now on Foodal!

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TRAVEL HEALTH TIPS | How To Stay Healthy on Long Haul Flights - Going on holiday to an exciting destination on the other side of the world is supposed to be a thrilling and stress-free experience, but many travellers leave the plane after a long haul flight feeling sluggish, sore and much worse for wear. Read more on the blog at http://www.backtobuckley.com

TRAVEL HEALTH TIPS | How To Stay Healthy on Long Haul Flights - Going on holiday to an exciting destination on the other side of the world is supposed to be a thrilling and stress-free experience, but many travellers leave the plane after a long haul flight feeling sluggish, sore and much worse for wear. Read more on the blog at http://www.backtobuckley.com

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from Ella Claire

20+ Recipes for the Hot Chocolate Lover

Nothing satisfies that winter sweet tooth like a warm cup of hot chocolate. These 20 decadent recipes will keep you cozy all winter long. Find them here at Ella Claire.

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keep your body from getting stiff on long flights with these simple plane exercises - no more numb legs!
from Lifehacker

Stay Loose on Long Flights with These Simple Plane Exercises

keep your body from getting stiff on long flights with these simple plane exercises - no more numb legs!

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from Woman's Day

32 Christmas Cocktails That Will Make Your Holidays Merry

Because not everyone loves eggnog. Holiday party guests will love the easy jingle juice recipe. Stay warm all winter long with Winter Sangria!

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from Hitha On The Go

Travel Tip - Surviving 15 Hour Flights in Economy

How to Survive 10+ Hour Flights...In Economy

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Try these 17 Fall Recipes to Flush the Fat Away to stay healthy all season long--a lot of these recipes are good, cleaning eating options for a holiday meal.
from Skinny Ms.

17 Fall Recipes to Flush the Fat Away

Try these 17 Fall Recipes to Flush the Fat Away to stay healthy all season long--a lot of these recipes are good, cleaning eating options for a holiday meal.

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from Woman's Day

32 Christmas Cocktails That Will Make Your Holidays Merry

Because not everyone loves eggnog. Holiday party guests will love the easy jingle juice recipe. Stay warm all winter long with Winter Sangria!

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