Top 10 List: How NOT to Run a Marathon. Tips to make you enjoy the ride from start to finish. #Running #Marathon #MarathonPreparation

Top 10 List: How NOT to Run a Marathon

Top 10 List: How NOT to Run a Marathon. Tips to make you enjoy the ride from start to finish. #Running #Marathon #MarathonPreparation

What You Should Know About Marathons #running #fitness #exercise. Courtesy of About.com/Health

10 Reasons You're Not Losing Weight

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Fueling Food for A Marathon Run (Infographic)

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

me: "mom, do you think i can run a marathon? cause a lot of people seem to doubt me"  mom: "ericka, you can do anything you set your mind to, never doubt yourself"

me: "mom, do you think i can run a marathon? cause a lot of people seem to doubt me" mom: "ericka, you can do anything you set your mind to, never doubt yourself"

Chicago Marathon Training 2015  Recap {Weeks 15-17} & Marathon Packing List

Chicago Marathon Training 2015 Recap {Weeks 15-17} & Marathon Packing List

runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!

The Galloway Run/Walk/Run Method

runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!

No matter what distance you're training for, be Race Day Ready! With tips to help you plan your own training program, motivation, some of the most frequently asked training questions and more.

No matter what distance you're training for, be Race Day Ready! With tips to help you plan your own training program, motivation, some of the most frequently asked training questions and more.

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