What You Should Know About Marathons #running #fitness #exercise. Courtesy of About.com/Health
da-mo-4 : theBERRY Before, During, After Running!
Top 10 List: How NOT to Run a Marathon. Tips to make you enjoy the ride from start to finish. #Running #Marathon #MarathonPreparation
The London 1/2 Marathon - September 13th Start Training How To Run A Half Marathon - http://30dayfitnesschallenges.com/how-to-run-a-half-marathon/ #30DFC
me: "mom, do you think i can run a marathon? cause a lot of people seem to doubt me" mom: "ericka, you can do anything you set your mind to, never doubt yourself"
If you love Running, check out this Running collection, you may like it :) Here's link ==> https://etsytshirt.com/running #running #nikerunning #trailrunning
runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!
No matter what distance you're training for, be Race Day Ready! With tips to help you plan your own training program, motivation, some of the most frequently asked training questions and more.
London Half Marathon...another must do!
Great article about energy gels for long distance running.